I'm not a fan of swimming, I used to do a lot of it. I swam for the county when I was at school, training every fucking day at 5.30 am in the fucking morning and all you do is swim up and down. Boring. My swimming career was ended when I got thrown in on my birthday, a club tradition, but the cunts threw me in feet first and my whole body didn't make the water - my head hit the side of the pool and I got a very serious bit of concussion. Some people say that explains a lot about my mental health, so I kill them.
I do aqua-aerobics in our pool. In water is the only place I can run because my knees are no way going to put up with all that gravity bollocks. It's great to be able to jog on the spot with the water taking your weight. Our pool is only 8m x 4m so I can't do 'proper' swimming, Mrs D swims round and round a few hundred times, but if I am swimming I like to get stuck in. I don't mind swimming in the sea, round about 7am is a great time, I go for a bike ride then as I usually have the whole beach to myself I go in bollock naked, cycling home in a soggy cossie is not nice. I got me one of them micro towels, it's 2m long and fold up small enough to fit in a pocket,- sorted! I do worry sometimes when some cunt is walking their dog that the mutt will run off with my clothes!
Cycling round here is very popular. We've got a cycle lane that runs 8km up the road to a fantastic beach and a track that used to be a railway running 8ks to Denia, the first 500m of the track is a bugger on your doodahs as it's gravel and stones. My bike is one of them hybrid road/bumpy bits bikes so it deals with the rough stuff but my arse and delicate bits don't! Luckily I've lost a few stone over the last 3 or 4 years so my lycra cycling shorts are not going to get me arrested for outraging the local Spaniels.
I'm glad everyone is doing some exercise. I told the cardio bloke that he could poke his pills and I would keep fit, control my own blood pressure and lose 4 stone, which I did. He wasn't pleased and insisted that I should take cholesterol lowering meds, even though my cholesterol was not high, blood pressure meds, even though my blood pressure was normal, aspirins for ever, even though I had erosive gastritis and those fuckers rip the fuck out your guts. The worse one was the beta blocker Bisprolol, they lower your heart rate, my resting heart rate is 50 or below! I told him that those nasty drugs were contra-indicated with Bradycardia and he just came out with all the old bollocks about people taking all the recommend pills have a lower chance of more heart attacks. Statistics based medicine is fucked up. I looked at all the research and found out that on average the fat, lardy cunts who do not give up smoking, carry on drinking like I used to and do no exercise, on average get to live 2 more years if they take all the meds!
Stay fit and healthy and live better, it might not be longer, but who wants to live a few more rancid years suffering all the side effects of all those drugs? Quality not quantity is what I want. Let's all get on our bikes, especially you UK blokes, cos when Bozo sells the NHS to the septics you won't able to afford to be ill!